Swedish Massage is a manual therapy that emphasizes long strokes, kneading and friction motions to encourage proper circulation. The technique involves rubbing muscles together in the same direction as the flow of blood to the heart.

90 minutes Complete Swedish Massage

Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood. It's a light, calming massage using a blend of tisserand oils, which works the whole body. Using blended aromatherapy oils, this massage is personally tailored to the individual

It's believed to promote wellness and balance, along with stress relief and healthy skin. The technique involves applying warm oil to the entire body and massaging each part. Massage can improve relaxation, blood flow, and general health.

The effects of a jade stone massage can last for up to three days after your appointment. The hot stones create a deep sense of relaxation while alleviating pain and discomfort in your muscles and joints. The results will leave you feeling energized, cleansed, and with a sense of serenity.

Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.

Thai Yoga bodywork and massage focuses on improving and balancing the flow of energy throughout the body and combines dynamic-assisted stretching which is influenced by yoga with physical pressure applied along the energy lines.

Thai yoga bodywork and massage focuses on improving and balancing the flow of energy throughout the body and combines dynamic-assisted stretching influenced by yoga with physical pressure applied along energy lines influenced by Chinese acupuncture and Ayurveda.

Vacuum therapy is an alternative therapy that uses suction created by placing suction cups on the body to treat several medical conditions like headaches, arthritis, post injury trauma, rheumatism, fibromyalgia, fatigue and musculoskeletal problems.

It has been claimed that cupping therapy tends to drain excess fluids and toxins, loosen adhesions and revitalize connective tissue, increase blood flow to skin and muscles, stimulate the peripheral nervous system, reduce pain, controls high blood pressure and modulates the immune system.

It is believed that bamboo massage has many healing properties which help to alleviate muscle tension; pain and ache; improve joint function; increase circulation and helps to enhance quality of sleep. It will also make you feel relaxed but energised at the same time.

Ashiatsu or Back walking massage, is a bodywork technique to improve the human body using feet. It will strengthen the regional blood circulation and relieve the stiffness, pain and fatigue of the back. Improve flexibility, posture, and help balance the body’s energies.

Reflexology is more internally based. The experience gives you a calm, uplifting and energizing feel. It stimulates the clients reflex points so emotions can be released, allowing the patients to heal past traumas.

A therapist will be using a muslin cloth which is packed with a combination of different herbs, rolled up and steamed until piping hot. Then, using the cloth with the combination of herbs, a therapist will be pressing or pounding the cloth directly on your skin.

Trigger point massage works by applying pressure to painful knots. The pressure can help to release the knot and relieve the pain. It is an incredibly effective way to treat muscle pain and increase blood flow to the affected area.

A 2 hour massage is the ultimate relaxing escape from stress with time for a full body massage and specific work on areas that require more attention. Includes more elbow and back walking to fully get all the tension out!

Wood therapy is a massage technique that uses a collection of specialized wooden tools. Practitioners of wood therapy claim it has positive effects, such as improving blood and lymph circulation and reducing cellulite.